1 Tablespoon = 1 PPV.
You can read all about it here.
Basically, it is a Peanut Butter Powder. You mix it with water to make peanut butter! I actually have not done this, but I do Love it in a smoothie!
You can also buy it in Chocolate.
I buy this at HyVee.
"love the life you live, live the life you love"
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