I ordered perfect Oatmeal, made with nonfat steamed milk, and a Misto, also made with nonfat steamed milk!
I settled in and did lots of blog reading, email.....and Facebook!
I was there for an hour or so....maybe longer? I knew it had to be getting super hot out, so I headed back. I wore my heart rate monitor and the trip home was a little more intense! More uphill.
I like a variety and it was a good way to get in 4.8 miles outside and skip the treadmill today!
I put a message on Facebook to see if anyone is interested in starting a Walking Group in the neighborhood. We have a neighborhood website that I can post on too. We'll see if I get much response. I have noticed with Bootcamp, I am eager to show up because my workout Buddy is depending on me. She said the same thing too! Maybe that would work with a walking buddy, or several, too!
Breakfast...I added a sweetener and cinnamon to my oatmeal. Yum.
Weird lunch, but going out tonight and want to save some points for dinner out with the girls, so I was going for protein and low points?
Toast with egg whites, cheese wedge and veggies......
I do love an egg on toast!
A little something sweet?
Headed out to see the girls with several points left for a tasty dinner out!
"love the life you live, live the life you love"