Lake Fun!

Points Plus Value (PPV)

If you are not a Weight Watcher's member, or if you live in a cave, you may not know that the Weight Watcher's system is based on how many points you are allowed to eat in a day to lose weight at a healthy rate while also learning portion control and a proper well balanced diet. So I will be talking a lot about PointsPlus values. Every food has a PointsPlus value based on .....

a) Protein
b) Carbs
c) Fat
d) Fiber

One of the things I love most about the meetings are all of the members and the new recipes they bring into the meetings, or the products they find while shopping. I get bored REALLY easy, so I love to try new things. I'll try just about ANYTHING for zero, or little points.

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