So, I decided to take a break from the five hours I had spent cleaning out Tess' room and closet and put together a fun photo!!
The big white one, we thought, was a zucchini of some sort. Nope! It was a cucumber! But I did grill up the zucchini and toss some of the big white cucumber into our salad for dinner!!
My "Wake Up & Get Busy" drink!! Then I had like 6 more!!!
After scurrying around the house like I was on something way more powerful than coffee, I had a little Breakfast......
Lunch was the night before's appetizer that I never got around to due to the 1/2 Burger I ate instead!
Snack
Snack
Dinner
Refresh...I can eat 26 points a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate and it's PPV
Pre-Breakfast = Coffee with Milk (1)
Breakfast = 5 Egg Whites, 1 Laughing Cow Cheese Wedge, Strawberries (3)
Lunch = Shrimp, Cocktail Sauce (7)
Snack = Whey Protein, 1 T. Chia Seeds, 1 C. Almond Milk, Ice,
Strawberries (5)
Snack = Grapes (0)
Dinner = Salmon, Grilled Zucchini, Salad with Balsamic Vinegar
and Olive Oil (14)
Total = 30
Today's Exercise = Cleaning Tess' Room and Closet????
How many glasses of water I drank today = 15
Activity Points Earned Today = ?
Activity Points Earned This Week = 28
Remaining points from my 49 Points Allowance = 21
ALCOHOL consumption = none
It would be nice to know this every day.........
"love the life you live, live the life you love"
That is some good food there. Fresh veggies is always the best. Keep it up Julie! Looking good!
ReplyDeletebest portable air compressor
ReplyDeletebest car window sunshade
best patio heater