I found this at Target. Green Mountain Coffee. Pumpkin Spice.
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Snack
0 PPV
Just one though.....
:)
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1 Egg, 2 Egg Whites
Grapes
1/2 Pumpkin Bagel
1 wedge Laughing Cow Cinnamon Cream Cheese
1 Smear Pumpkin Butter
9 PPV
(I walked over an hour, and it was 10:00 am. I was starving!)
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Leftover Chicken, topped with Smears (my new favorite word).......
of Laughing Cow Cheese
Carrots (dry carrots, I might add)
4 PPV
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I found this at the grocery store today.......it KILLED me to NOT buy it. :)
Gazillions PPV!
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On Wednesdays, I work for a friend who owns a Food Truck, Beauty Of The Bistro. She serves up a dish called "Cowboy Skillet". I think the spices are a secret, but it's roasted veggies, lots of them, mixed with Chicken and Sausage. It's one of my favorites. Tonight I made my own version, but it wasn't near as tasty as hers.
Chicken and Apple Sausage (sliced and sautéed)
5 PPV
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Roasted Veggies
4 PPV
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Mix it alllllllll together!
7 PPV (I didn't eat a whole sausage)
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Snack = 2
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Refresh...I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it's PPV.
Breakfast = 9
Lunch = 4
Snack = 2
Dinner = 7
Total = 22
Activity Points Earned Today = 4
Remaining points from my 49 Points Allowance = 0
How many glasses of water I drank today = 9
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"love the life you live, live the life you love"
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