Lake Fun!

Sunday, February 5, 2012

Focus on the Power foods

Weight watchers really focuses on power foods. Mostly that includes fruits and vegetables, lean meats, whole grains, skim milk and non-fat yogurts. I do know that when I plan and work those in each day, I am much more successful at the scale.

Today is Super Bowl Sunday and I know we are going to friends, but I have no idea what snacks will be lurking around while I am there, so I'm trying to save most points for the evening.

Here's today's lunch, and the entire bag Is 3 PPV.

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