I switched up breakfast a bit. Reason one......I am tired of my egg whites.
Reason two.........I was out of eggs.
Toast with Better N Peanut Butter and sliced Banana.
WW Mini Ice Cream Cone (sweet tooth around 11:00)
Chilled Grilled Asparagus
I love leftovers! I did heat up the tilapia, but the asparagus cold, was awesome!
Okay.....I keep working at Greek Yogurt, due to the protein, and I am pretty sure I will never say...."I LOVE GREEK YOGURT!"
However, I found this suggestion on a blog recently. Mix 2 T. of PB2 Chocolate in your plain nonfat Greek Yogurt! So I gave it a try.....
I only had PB2, not PB2 Chocolate.
Then I added 1 T. Of Coca Powder and 1 packet of Truvia, and put it in the freezer for 5 minutes to get it Super Duper Cold! Then I sliced a banana, cuz that's how I roll, always with a banana.
I really did like it!
3 PPV and........
24 g of Protein!
The most beautiful.....biggest.......blackest.........juiciest........
Grapes.........I've ever had.
If something is going to be good for you in only a small portion, it really should be lower in POINTS!!!
21 nuts was 5 PPV!
And I did NOT need the salt!!!
Grilled Chicken Caesar Salad
I am not sure what I was expecting here. They didn't suck, but I'm not sure I would make them again. I might. I guess I was thinking bruschetta, but got soggy zucchini with yummy toppings.
I took advantage of the grilled chicken breast I cooked a while back and froze, and took two breast out and made a big Caesar with it for the main course.
Always good, and filling.
Refresh...I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it's PPV.
Breakfast = 3
Snack = 2
Lunch = 6
Snack = 8
Dinner = 12
Total = 31
Activity Points Earned Today = 4
Remaining points from my 49 Points Allowance = 18
How many glasses of water I drank today = 12
I really only wanted to eat 26 PPV today. I went over a bit with my Olive Oil on the zucchini and the unplanned nuts in the afternoon!
I took Tucker out for a "poop walk" at about 10:00 p.m. I was really thinking a quick "up the street, down the street" thing, but he wasn't having any part of it. I was tired and really just wanted him to hurry up. I was saying in my sweetest.....talk to your doggie voice......."Come on Buddy, just go poopy so we can go to bed."
So, I walked a little further up the block, then back, then even further, then back, then REALLY far, and wouldn't you know it, I see someone I know as I stand there in my p.j. Pants, flip flops and NO BRA! And THAT.....should never happen outside this house. It's actually quite dangerous. I could trip.
"love the life you live, live the life you love"