"The Weight of my Weight" is an acknowledgement of how my weight has effected me throughout my life. Occasionally, I will post a blog on some of the emotional effects it has had on me, or did have on me when I was younger. This journey is for my health. My ulitimate goal is to become a Weight Watcher's Leader so I can maintain my healthy weight and inspire others to do the same. With a little patience, support and humor, I will reach my goals. Join Me!
Fun!
Monday, January 30, 2012
Good Choices, Good Mood, Good Day!
This is a great little snack after a workout! It's my Peanut Butter Banana Smoothie. It's a WW Smoothie packet with 1 C cold water, with 1/2 frozen banana, and 2 T. PB2 (This is a peanut butter powder usually found in the health food section of your local grocery store, or Whole Foods?)
I walked the dogs, lifted weights at home, and hopped on the treadmil for 30 minutes. It's been a great productive Monday, and I'm looking forward to the rest of the week!
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