Look at allllll that red!
I met with the owner of the Bootcamp, and he suggested returning to Bootcamp would not be in my best interest. I probably knew that, and I think the surgeon let me know that I could if I wanted to, just for the routine of it all. Let me whine for just a sec. Skip to the next paragraph if you must. I just wish when I started having trouble, I would have went to the Dr. instead of thinking time would heal it. I am tired of the daily pain and now, knowing that I have to wait until after the 1st to find out what the next steps are, then wondering how long those next steps will take and when will I have full use of my shoulder.....is overwhelmingly an exhausting thought. Thanks for listening.
Toast, cheese, egg.
I had a bit of an irritating afternoon and was ready to belly up to a bar for a beer and a basket of chips and salsa. So I did. Mike was on his way after work to meet me. By the time he got there, I was on beer number two and a second basket of chips!
I wasn't going to order any dinner......then the bartender convinced me to try some chicken/steak tower something or another. How many points is THAT?
Wait. How many points is a BASKET OF CHIPS???
You should NEVER NEVER eat chips and salsa and drink beer the night before a weigh in! What a dumb a**!
Obviously I had some sort of a carb-comfort food-whacked out day of eating.
We got home from dinner at like 8:30. I was tired, it felt even later, and it was cold. I wanted the couch, my P.J.'s, my blanket and the dogs. Instead I changed clothes, grabbed the leashes, and out the door we went. There is just something about these after dark walks with all the Christmas lights that I am loving! The neighborhood just glows and I love it! It's a little energizing I guess. It was just a 30 minute walk, but the dogs needed it just as much as I did!
Thank goodness it's Friday! My new Weight Watcher week begins on Fridays.
Refresh...I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it's PPV.
Breakfast = 4
Lunch = 5
Dinner = ?
Total = ??
Activity Points Earned Today = 2
Remaining points from my 49 Points Allowance = 0
How many glasses of water I drank today = 8
The vacation count down continues and the Christmas shopping continues!
"love the life you live, live the life you love"