Hazelnut flavored coffee from my Keurig, Sugar Free Chocolate Coffee Syrup, Steamed Frothy Skim Milk!
1 PPV
Perfect way to start of a Chilly November Morning.
I had been missing my Oatmeal Banana Pancake.
I melted (just a few seconds in the microwave) an extra tablespoon of Better N Peanut Butter.......and drizzled it over the top!
My Oatmeal Banana Peanut Butter Pancakes were......
7 PPV
Lunch (after an hour on the treadmill.....yay)
Salad at home.....
Black Bean Burger (3 PPV)
1/4 C Kidney Beans (1 PPV)
2 T. Otts Fat Free Dressing (1PPV)
1/8 C Reduced Fat Cheddar Cheese (1 PPV)
Shredded carrots
Romaine
6 PPV
I snacked on these at a friends......
5 PPV
Snack
(I was having a craving!)
2 Tablespoons
4 PPV!
Dinner
One Take-Out Taco
6 PPV
Refresh...I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it's PPV.
Breakfast = 7
Lunch = 6
Snack = 5
Snack = 4
Dinner = 6
Total = 28
Activity Points Earned Today = 4
Remaining points from my 49 Points Allowance = 11
How many glasses of water I drank today = 9
"love the life you live, live the life you love"
Oh my gosh! So many of my favorites! Chocolate coffee, protein pancake and mini wheats! I eat a bowl of little mini chocolate shredded wheat every sunday night! My Sunday night comfort food! btw, I had a ww recruiter email me today...still waiting to see what will happen!
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