THE BEGINNING OF MY DAY.....MONDAY...
This little Jack-O-Lantern belonged to my Great Great Aunt Mag, and I inherited it years ago. It makes me smile every year when I bring it out. Aunt Mag wore big jewelry, gold shoes and bright red lipstick! She always had a cigarette in between her fingers and you would always have to remind her to "ash", she always had a joke, she liked a 5:00 p.m. cocktail and said "son-of-a-bitch" a lot. I can not picture her without a smile on her face
In preparation for Fall, I thought I should get some mums, but I usually put them in these pots, and my summer flowers that dried out and looked terrible, now look really pretty and I hate to dig them up and throw them away! So I just added a few halloweeny things and decided to wait on the mums.
They didn't look this good ALL summer!
Oh we'll, less work for me now.......
Breakfast.....Peanut Butter Toast with sliced bananas.
3 PPV
I just wanted something simple......
(THIS IS WHERE IT WENT DOWNHILL)
Well, unfortunately I was faced with these a couple of hours later, and I caved......
I don't know how many I ate, but it was NOT a part of my planned 26 PPV day.
I had several hands full......and a cookie.....or two. None of these things were at my house, and they were unexpectedly in my face.
I came home for lunch and had a plate full of baked chips, taco meat and a little cheese, and a diet Coke. It this a Junk Food Day or WHAT??
8 PPV
So, late in the day, 5ish......I changed to get ready for Bootcamp. I started to really feel nauseous. I drank some water. Still nauseous.....and a little light headed. I thought about the M&M's. The toooooo many M&M's. Then I thought about the lack of anything really nutritional today? I wasn't sure if to eat something....drink more water.....or just lay down and take a nap. I knew Bootcamp was probably out because the nausea wasn't going away. I looked up a little info, and really think I made myself sick with all the sugar! Dumb....dumb....dumb.......
Refresh...I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it's PPV.
Breakfast = 3
Snack = (I HAVE NO IDEA)
Lunch = 8
Total = ???????????
Activity Points Earned Today = 0 (Now I'm just pissed)
Remaining points from my 49 Points Allowance = 0 (probably negative!)
How many glasses of water I drank today = 8
WHAT I PLANNED FOR TODAY.......
WHAT ACTUALLY HAPPENED TODAY........
"love the life you live, live the life you love"
Aww! I hope that you are feeling better now! Look at this as a learning experience! A month or so ago, I was covered in tick bites from a hike...and I mean hundreds of bites!! I was so miserable and felt so sorry for myself that I decided to "treat" myself (why??) with a Chickfil-a sandwich. Not a big deal and I had the points but let me tell you, I got almost half way done and I got SO SO sick to my stomach and it all came up:( My lips felt so greasy..ugh! I dont know if it was because I had not ate like that in months, too much for my system or what but I will never forget that sick feeling and I will never do that to myself again! I learned from that "treat"...although, I dont think m&m's would make me sick;)
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