Milk Shakes!

Some foods just make you happy. Maybe just because they taste so darn good, or maybe they're tied to a memory, or a person. I remember as a kid, during the summer time, taking a Sunday drive to the DQ for ice cream. Sometimes a vanilla cone did the trick. Sometimes it was a hot fudge sundae with peanuts and a cherry on top. Sometimes a Strawberry Shake was calling my name.

Lots of memories tied to food as a kid. Certainly explains the need for Weight Watchers in my life, huh? Thank goodness I have learned that I can still have all those great things. Sometimes moderation is the key, and sometimes it's learning how to have the same treat, but in a healthier way.

This is a favorite of mine that I am enjoying on the deck, in the sunshine, with my dogs, bringing back some great childhood memories.





Weight Watcher Vanilla Smoothie, with frozen strawberries.........2 PPV






and 1/2 of a frozen banana..........






It doesn't look so appealing in this picture, but it taste great in my smoothie, I mean SHAKE........






I didn't share with Tucker and Mishka, and they weren't very happy about it either......






Find a healthy way to enjoy the foods you love........and be Happy!

You can do so many different varities with this WW Vanilla Smoothie.....

Add PB2 (a peanut butter powder found at HyVee or Whole Foods)
Add a bit of chocolate
Any frozen fruit is delicious! Try Pineapple!

Be creative, but keep it low in points!






"love the life you live, live the life you love"