"The Weight of my Weight" is an acknowledgement of how my weight has effected me throughout my life. Occasionally, I will post a blog on some of the emotional effects it has had on me, or did have on me when I was younger. This journey is for my health. My ulitimate goal is to become a Weight Watcher's Leader so I can maintain my healthy weight and inspire others to do the same. With a little patience, support and humor, I will reach my goals. Join Me!
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Thursday, January 26, 2012
5 PPV Breakfast
I have a lot of favorite breakfast foods, and this is certainly one of them! Easy and delicious. I like the steel cut oats, and I like the Quaker quick cooking oats, but sometimes I'm in a hurry and go for quick and tasty. This is a bowl of Quaker Instant Oatmeal (cinnamon and brown sugar), topped with half of a chopped apple that I had previously topped with cinnamon and put in the microwave for one minute. The other half of the apple I dipped in 1 T. of Better N Peanut Butter. The oatmeal was 4 PPV and the Peanut Butter was 1 PPV. And of course, the apple was ZERO!
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