So, my fabulous workout buddy ( my daughter) thought it would be a great idea to change things up a bit at the gym. We have been reading lots of workout articles, mostly in Oxygen Magazine, and they do all talk about having a variety in your workout. You get used to a routine, and so do your muscles. The best thing to do? Have a variety in your workouts, so you don't get bored, and you really get a good head to toe workout. So, we switched up the ab workout a bit! HOLY CRAP! Everytime I breathe, stand up, sit down, turn around, lay down or get out of bed, I GROAN!
I LOVE IT!!
Oh! And today was Weigh-In Day. Down another 0.4! WHOOP! WHOOP!
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